Showing posts with label training. Show all posts
Showing posts with label training. Show all posts

Tuesday, February 24, 2015

The Dream

Everyone has a certain place that brings back the fondest of memories. Perhaps it was a lake, a playground, a bench. All of these places gave you a sense of warmth, a sense that everything was right in the world, or even that magic could happen.

As runners, I think we all have a special place (or even a few) to us that we cherish dearly. For me, that place was Norbuck Park in Dallas. A park filled with memories of trails, tears, and triumph. I can still hear the sound of the gun go off during my middle school years of cross-country. I still remember the old dusty 2-mile course like it was yesterday. The first big turn, the "massive hill" that used to haunt me, the wooded portion of the course, and the extraordinary finish through the tree tunnel.

Beautiful Norbuck Park… photo credited to bigredwill


Often when I am back in Dallas, I'll go run the course just for old-times sake. It was here that my love for running arguably began. Youngsters learned how to compete, how to fight off pain, and how to finish well.

My favourite part of the 2-mile dirt course was the last 300 meters. You would go up a massive hill, come flying down, then wind through a tree tunnel that would lead you to a 300 meter finish. This last section was always special to me. I remember dying in a race, coming down the tree tunnel, and then planting my foot on a root, which signified the final stretch. When I launched from the root, it was time to set ablaze and hammer towards the finish line.

During this moment, the final kick, life seemed to stop. The people around me cheering seemed to disappear, all I could hear was my beating heart ticking and runners next to me breathing deeply as we poured our souls into the finish line with nothing left. I'm thankful for these times that taught me truly how to compete and dig deep!

Lately, running has been quite rough. Injuries keep plaguing me in 2015, so I have spent a lot of time cross-training and Alter-G'ing. Being away from the team is the hardest part. You just want to get back…and soon. I would give anything to be crushing workouts with the guys!
Not everyday is a bad day… having a little fun on the Alter G!

Anyone with an injury understands that there is a sense of longing, sometimes, even sadness. I've gone through major bouts of depression being injured constantly throughout my career.

Deep water running alone often feels like I am stuck in a prison with nowhere to go. 60 minutes can feel like eternity. I can relate to how Paul felt while he was in prison, yet Paul calls us to run the race well (1st Cor 9:24). While I'm in the pool, I like to imagine the story of Paul and Silas singing in prison, how crazy would that of looked like!

But it hasn't been all doom and gloom while I've been injured. The Lord continues to teach me incredible things, and I am thankful for that every single day. God is good, even when I am injured and don't understand. Frankly, I may never understand. But I can glorify God with an injury, that's why I sing, just like Paul and Silas did!

Recently, I've been having a reoccurring dream, back at Norbuck Park. I am racing the old dusty 2-mile course, only this time, in a Baylor jersey by myself. Everything is just like before, each turn I take brings back nostalgia and it is magical. A mile and a half in, however, I begin to feel the pain of racing take its toll. As I feel the pain and my body screams for mercy, I then make the narrow turn approaching the tree tunnel. I launch off the root towards the finish line and begin crafting my final move.

As I shift into my final gear, something incredible happens. The sun comes shining in through the tree tunnel and Jesus is right next to me, encouraging me and saying, "You can do it, trust me, I am with you!"

When I cross the finish line, Jesus embraces me and tells me that He has been with me, every step of the race.

My life verse, Isaiah 41:10, is a testimony to that promise which says,

"So do not fear for I am with you. Do not be dismayed, for I am your God. I will strengthen you, and help you. I will uphold you with my righteous right hand." 

Even though I am injured, I trust in the Lord and know that He is with me, every single step of the way, just like my dream at Norbuck Park!

...Maybe we will get to race in heaven with healthy and new bodies!






Sunday, January 18, 2015

Why Do Runners Race? (and my New Year's Resolution..)

I love watching races because there more that meets the eye than one would expect. Imagine twenty men competing, pouring their soul into 4, 8, or 25 laps of grueling running. I truly believe that these races mean more than men competing. It takes a lot even just to get the privilege to wear a jersey, to be racing in collegiate track and field. There is a tremendous amount of work that goes into running just to simply be on the starting line. Lonely hours are spent on the roads, on the track, in the maintenance room, enduring cold, sweat, pain, or even tears. Perhaps runners who race were injured before, maybe they are struggling to pay their rent, maybe, they are battling addiction. We simply don't know what they have gone through to get to the exact moment in time where their feet, heart, and soul are on the line for the next 15 minutes of their lives.

Feeling the heat of racing during 2014 Texas Relays
Because of all this time, energy, and efforts spent in preparation, runners don't just show up to a race to simply run. There is so much more. A race is in essence an avenue built for men who want to experience something greater than the normalities of life. These runners are soul-searchers, putting everything on the line in the heat of racing.

Spending time spectating this weekend, I could see so many emotions in the competitor's faces. Sometimes it reveals the excitement of a PR, the pangs of a bad race, or simple disappointment or relief after the race ends. What is funny is that even if a guy is in 17th place, he still could have run the race of his life. This is what makes running so happy, seeing people overcome the battle within themselves.

What I have learned is that the physical results however, are insignificant compared to the lessons every runner learns or takes from a race. We go through pain, struggle, joy, and determination with each step we take. It is in these moments we feel the most alive, because every thought is magnified. We enter a world with ourselves, our competitor's, and God himself. A world unknown to most people.

And it is a beautiful thing to watch…

I like to sit in on races and think, what has that guy/girl gone through to get to this exact moment? Or why does he run? What's his purpose for running? What's he going through with every step?

I believe every runner races because he/she is searching for something. Maybe it's a time, an opportunity to better themselves physically. Perhaps a chance to compete, or feel the spirit of competition. Or possibly an opening to search for meaning beyond themselves, to feel something, maybe even God. All of these things seem so readily available when the body has nothing left, when we are broken to the point of exhaustion. We can see it in competitor's faces, the look when they are relying on pure guts or heart to finish a race. That's my favourite moment in the race, because it's a chance to see what someone really has in them, to see every fiber of their being and soul pushing towards the finish line.

In my opinion, the best runners have utilized this search by desiring both victory and meaning behind their races. They push their bodies to physical victory, but look for the meaning in every step, even if the race turns out poorly.

I thought a lot about a resolution for the year 2015. As I prayed and sat in my room, I came across a verse that embodies these thoughts on racing, as well as what I personally strive to accomplish in running.

(Note: I do not solely read the Message translation; however, I really like the way this passage is interpreted)

You've all been to the stadium and seen athletes race. Everyone runs; one wins. Run to win. All athletes train hard. They do it for a gold medal that tarnishes and fades. Your after the one that's gold eternally. I don't know about you, but I'm running hard for the finish line. I'm giving it everything I've got. No sloppy living for me! I'm staying alert and in top condition! I'm not going to get caught napping, telling everyone about it and missing out myself." 1st Corinthians 9:24-27 (MSG)

I want to run fast, but more importantly experience God through running, become closer to Him through it, and make His name more known through my running career.

So thats it. This verse is my resolution. To train, race, and live a life that goes for the gold in everything, to maximize the gifts God has given me. However, I pray that I would recognize that the medal I strive for won't be here on Earth, but when God says, "You have fought the fight, you have finished the race. You have kept the faith… Well done my good and faithful servant!"

And you know what?

I bet Jesus and I go for a run after!

Matt

Friday, October 3, 2014

My Feet May Fail

"You call me out upon the waters, the great unknown, where feet may fail. And there I find you in the mystery, in oceans deep, my faith will stand"

If you follow running news, a Kenyan named Daniel Kimetto made history by by setting the Marathon world record (2:02:57), which is blistering. To put Daniel's race into perspective, he ran my 5k PR more than 8 times consecutively. That’s crazy! 

But what really struck me about Daniel Kimetto ‘s feat was that just a few months before that, he walked the last few kilometers of the Boston Marathon. Here is a picture of Kimetto walking off the road of that race. 
Photo Credit to @BoyFromiten
I think of the steps Daniel took to get to the world record. He must have been really down after Boston, felt like the world was a heavy weight; perhaps he struggled to find meaning in his life. There must have been a turn-around point in these few months where he made the decision to become a champion, to work even harder than before.

People love these comeback stories; they are fun to watch unfold. As a young kid, I used to imagine myself as a pitcher for the Texas Rangers in the 9th inning of the World Series with the bases loaded and two outs, making the final strike… hearing the crowd roar! These dreams still continue for me, however now they are around the track. I hear the bell going off in the 10,000-metre final of the Olympic Games, the crowd cheering as I round the final stretch of a race. Comebacks are beautiful. Now Kimetto may have not exactly been the underdog, but there was an incredible change and turnaround in the last 3 months of his training and life. 

Success stories in sports are great. But even better than sport rebirths are when people have comebacks in their lives. God wants to give you a comeback story, you just have to trust Him.  I could write for hours about incredible stories of life change. Recently, a close friend of mine, went through several rough patches in his life, and ended up living with our family for a year. God took what seemed like a story that was lost, a game that was over, and changed the score. He is now back at school, sharing his story and encouraging those around him. I look at my sister Molly's battle with depression, and I'm so encouraged by the way she bounced back through Christ and is now sharing Christ with others in her community. There are countless of other stories of life change, God is doing incredible works, and He wants to work in your life if you allow Him to. 

Last week I was sitting in the back of a service at Harris Creek, the church I call home in Waco, and they started singing the song "Oceans" by Hillsong. This is a song I know well, so the words came easy to me except during one particular line. I kept stumbling over the phrase, "My feet may fail." 

After the service all I could think about was that line, "My feet may fail." So many times in my life my feet have failed me, especially in running. The last month of training has been rough for me, there were days that I would wake up without any motivation to run, no desire to excel in life, my legs felt dead and I was down. I kept failing, in school, in running, in relationships, but God stayed the course with me. I questioned where God was in all of this failure and doubt in my life. Its' funny how answers come, but mine happened to be a verse that Molly texted me a couple of weeks ago that hit me hard:

"I remember it all- oh, how well I remember- The feeling of hitting the bottom. But there's one thing I remember and remembering, I keep a grip on hope: God's loyal love couldn't have run out, his merciful love couldn't have dried up. They're created new every morning. How great your faithfulness. I'm sticking with God, He's all I've got left. God proves to be good to the man who passionately waits, to the woman who diligently seeks. It's a good thing to quietly hope, quietly hope for help from God. Its a good thing when your young, to stick it out through the hard time. When life is heavy and hard to take, go off by yourself. Enter the silence, bow in prayer. Don't ask questions. Wait for hope to appear. Don't run from trouble, take it full- face. The "worst" is never the worse. Why? Because the Master won't ever walk out and fail to return. If he works severely, he also works tenderly." -Lamentations 3:20-33 MSG


 What a great promise… that God never walks out on us or leaves us. I'm thankful that even though "my feet may fail" so often, I trust in a God that doesn't fail! I trust in a God who desires to take me to much greater places than I could ever dream of, like the last lyrics of Oceans! I am praying that while we may fail, we would continue to trust in God who doesn't!
"Spirit Lead me where my trust is without borders, let me walk upon the waters, wherever you would call me. Take me deeper than my feet could ever wander, and my faith will be made stronger in the presence of my Savior." 

Wednesday, June 17, 2009

Spiritual Fitness

Dear Friends, 

Sometimes one can become distracted with what the world has to offer. Today I must admit I have stumbled and found myself so wrapped in it that I have not spent time with the Lord lately. This is a difficult letter to write, for everything has been out of alignment. Just like running, its like trying to go run without having run in a month or a year. Everything is slow, the joints are tight and nothing feels right. You feel so out of place and would rather be on that couch watching sportscenter with a cup of coffee. However, the Lord, our coach, calls us to continue on with our workout, our life journey or race. To get up to speed just takes time and demands hard work and perseverance. 1st Corinthians 9:25-27 coins what I have just talked about perfectly by saying "Everyone who competes in the games goes into strict training. They do it to get a crown that will not last; but we do it to get a crown that lasts forever. Therefore I do not run like a man running aimlessly; I do not fight like a man beating the air. No, I beat my body and make it into a slave so after I have preached to others, I myself will not be disqualified for the prize." To be strong in our faith even Paul says we must train ruthlessly so that we can become spiritually fit so that we can be eligible to recieve the prize. What does spiritual training consist of for you?? It may be getting truly into the word everyday, praying and mentoring others, preaching the gospel or things of the sort. But the main point I'm getting at is that the Lord as well as Paul demands us to be doing the things that spur our relationship on with Him, instead of the things that drive us away from him, such as my error that I made. If we are going to run the spiritual race, RUN THE RACE WELL!

In Christ Our Father,

Matt Galvin
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